Category: Products

The Best Home Gym – Marcy Pro Deluxe Smith Cage – SM-7553

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Calling the Marcy Pro Deluxe Smith Machine Cage Home Gym the best home gym on the market might sound a bit extreme. But, the SM-7553 is the most comprehensive smith machine home gym carried by Marcy. In fact, it is so comprehensive, we are writing this extensive blog just to explain all the features and [...]

Kettlebell vs. Dumbbell: Which One is Right for You?

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Kettlebell vs. Dumbbell_ Which One is Right for You_

The kettlebell’s arrival on the U.S. fitness scene induced excitement and skepticism. Sure, it looks different than the standard dumbbell but how unique can it really be? They both fall under the category of free weights, and each can be used for many of the same exercise staples, but that’s pretty much where the similarities [...]

Pull Up Variations for a Stronger Upper Body

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Pull Up Variations for a Stronger Upper Body STB-98005 Standard Pullups

It is hard to beat the pull up. This classic body weight exercise requires only a bar & a desire to get fit to reap the benefits of core strength & more. Learn more about the pull up and its variations here!

What is a Dual Action Recumbent Bike?

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A dual action recumbent bike is a recumbent bike with exercise arms. The exercise arms are similar to the arms found on dual action ellipticals. Some also call this style of stationary bike a recumbent cross trainer.

Pairing Marcy Power Cages and Weight Benches

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Marcy Cage System SM-3551

Power cages look simple, but power cages are versatile and efficient for strength training. Power cages only have a couple of consistent features: a pull up bar and the ability to do squats. Marcy cages have an additional unique feature, they include a pulley system. The pulley system and weight storage capabilities on the Marcy [...]