null

Save 20% Off Gym Dandy Outdoor Items - Use Code: PLAY20 at Checkout

*Offer valid only on MarcyPro.com through April 30, 2024

[ Offer Excludes Replacement Parts on Outdoor Items ]

Standard Weight Bench | Marcy Diamond Elite MD-389

$249.99
9 reviews Write a Review
UPC:
096362989985
Availability:
Limited Stock Available!!
Maximum Purchase:
2 units
Shipping:
Free Shipping
  • Free Ground Shipping

  • 2-Year Limited Warranty

  • Safe Payments

Let the Marcy Diamond Elite Standard Weight Bench with butterfly attachment and Leg Developer be your one stop shop for home gym equipment strength training exercises.

The Marcy Diamond Elite Bench allows you to exercise most major muscle groups in a safe and comfortable setting.

Use the adjustable preacher curl bicep pad to bulk up your arms, get all of the support you need from a work out bench with the adjustable four-position back pad, strengthen your leg muscles with the dual-function leg developer complete with pivot points that align with your knee joints, or work your pecs with the independent fly arms. With 14-gauge square steel tubing, high-density foam and a powder coated finish, this adjustable weight bench set is built to outlast traditional home weight benches for sale.

The Marcy Diamond Elite Weight Bench is easy to assemble and its compact exercise bench design makes it a perfect piece of exercise equipment for home gyms. 

  • Standard bench system for working chest, shoulders, biceps, legs and more
  • Durable steel frame with high-density foam padding and powder-coated finish
  • Four-position back pad; adjustable preacher curl pad, independent pec fly arms
  • Dual-function leg developer with comfortable foam roller pads
  • Fits standard size barbell and weight plates

Maximum Weight Capacities and Dimensions

- Maximum weight capacity 300lb on the uprights.
- Maximum weight capacity 100lb on the butterflies.
- Maximum weight capacity 100lb on the leg developer.
- Maximum weight capacity 100lb on the arm curl.
- Maximum user’s weight: 300lb

- Assembled Dimensions: 66"L x 53"W x 47"H

- Please note: This item requires assembly

The Marcy Diamond Elite Standard Weight Bench MD-389 includes an adjustable preacher pad

Butterfly Arms

Unlike most other benches, the Marcy Diamond Elite Standard Weight Bench MD-389 includes Butterfly Arms. Add weight plates to the post and you can do Butterfly Presses / Flys as you would at the gym. 

 

 

 

The Marcy Diamond Elite Standard Weight Bench MD-389 includes butterfly weight bars to deliver a full body workout

Preacher Curl Pad and Curl Handle

The Marcy Diamond Elite Standard Weight Bench includes a Preacher Curl Pad and Curl Handle. To do Preacher Curls, simply add weight plates to the post below the Curl Handle and you’re set!

 

 

The Marcy Diamond Elite Standard Weight Bench MD-389 includes butterfly weight bars to deliver a full body workout

Adjustable Back Pad

Utilize the adjustable back pad to change up your workout. By inclining your back pad, you can target different parts of your muscles during Bench Presses or Flys.

 

 

The Marcy Diamond Elite Standard Weight Bench MD-389 includes butterfly weight bars to deliver a full body workout

Preacher Curl Pad and Leg Developer

Preacher curls are similar to curls. However, the Preacher curl pad helps you target your biceps while Curling – the Preacher Curl Pad prevents you from “cheating” during Curls. The leg developer delivers a lower body workout through leg curls and leg extensions





The Marcy Diamond Elite Standard Weight Bench MD-389 includes butterfly weight bars to deliver a full body workout

Butterfly Press / Flys

Once only relegated to larger machines or club gyms, the Marcy Diamond Elite Standard Weight Bench MD-389 allows for Butterfly Presses / Flys to target your chest muscles in your home gym.

 

Shipping Information

  • Processing time takes 1-7 business days after the purchase date 
  • Item ships through UPS in 1 box.
  • Box will be delivered where UPS normally drops off large packages for your residence. 

 

This product is not intended for commercial use.

*Please Note: MarcyPro.com currently ships only within the contiguous United States (we do not ship to Hawaii, Alaska, military bases, or U.S. Territories / Possessions.) 

9 Reviews

  • 4
    md-389

    Posted by keith on Jan 11th 2024

    The posts that hold the bar when you rack it is a little narrow. Have to be careful to avoid pinching hands. Other than that a good bench.

  • 3
    Bench ok but could be better

    Posted by Bryan R on Jun 6th 2022

    Just used this bench for the first time and it gave me lower back pain after my workout. The seat is lifted which causes a problem when bench pressing or just lying down on it. It's supposed to be leveled with the back when flat, not elevated. Also the bench is kinda narrow wish it was wider.Other that everything works pretty good. But I will not be using the bench anymore.

  • 5
    Marcy Diamond Elite Weight Bench

    Posted by Diana E on Nov 9th 2021

    I like this weight bench. It is heavy duty and does the trick of getting into shape with free weights. Probably the one thing; the seat is not flush with the back. It would have been better if it the seat was not angled upward on how it sits on the frame. That is something I would change. Other than that, a great bench!

  • 5
    Great product

    Posted by Vicki on Jan 5th 2021

    This bench is exactly as advertised. Easy to assemble. Fully functional and the perfect size for my 15 year old sons.

  • 5
    Marcy Diamond Elite MD-389

    Posted by David on Aug 10th 2020

    Just got it set up and am in love with how easy it was to set up and get ready to use. I love how you can do so much more then bench presses on this machine. Awesome for small apartments.

  • 5
    Great

    Posted by Artie on Jul 1st 2020

    Love the bench as a starter bench. Great for the kids.

  • 5
    Good Solid Weight Bench

    Posted by Jim on Mar 19th 2020

    Was easy to assemble with small screws blister wrapped and marked clearly. Study weight bench which doesn’t wobble while using it. Looks sharp also. Only suggestion would be to add another spacer and a longer screw on the butterfly arms so they don’t rub against the back supports while using them. I got by that by grabbing the butterfly handles close to the back supports and using them that way. Overall very satisfied with my purchase.

  • 4
    Good quality, easy to use

    Posted by Alejandro Martinez on Dec 25th 2018

    Like the colors and how easy is tu put it together

  • 5
    QUESTION

    Posted by JOSE on Jan 3rd 2018

    What´s the size of the hole for the weights?