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Weights

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  • 10 lbs. Classic Olympic Plate to add weight to your Heavy Duty Workout

    10lb Classic Olympic Plate | MCW-10

    $27.99

    10lb Classic Olympic Plate By Marcy Go green with the patented eco-friendly design of the Marcy 10lb Classic Olympic Plate. Made of recyclable, environmentally conscious iron and with grip plates feature a three-hole design, this plate is perfect for...

  • The Marcy 10 LB. Rubber Hex Dumbbell IBRH-010 is the best free weight for your high intensity interval body building training

    Marcy 10lb Rubber Hex Dumbbell | IBRH-010

    $30.99

    Pump up your physical fitness routine with the Marcy 10lb. EcoWeight Rubber Hex Dumbbell, IBRH-010. It is part of a patented system of iron weight plates that have been constructed from recycled materials. These plates are extremely durable and designed...

  • The Marcy 20 LB. Rubber Hex Dumbbell IBRH-020 is the best free weight for your high intensity interval body building training

    Marcy 20lb Rubber Hex Dumbbell | IBRH-020

    $50.99

    Pump up your physical fitness routine with the Marcy 20lb EcoWeight Rubber Hex Dumbbell, IBRH-020. It is part of a patented system of iron weight plates that have been constructed from recycled materials. These plates are extremely durable and designed...

  • 5 lbs. Olympic Plate to add weight to your Heavy Duty Workout

    5lb Classic Olympic Plate | MCW-5

    $22.99

    Go green with the patented eco-friendly design of the Marcy 5lb Classic Olympic Weight Plate. Made of recyclable, environmentally conscious iron and with grip plates feature a three-hole design, this plate is perfect for any home gym! Cast-iron...

  • The Marcy 5 LB. Rubber Hex Dumbbell IBRH-005 is the best free weight for your high intensity interval body building training

    Marcy 5lb Rubber Hex Dumbbell| IBRH-005

    $22.99

    Pump up your physical fitness routine with the Marcy 5lb EcoWeight Rubber Hex Dumbbell, IBRH-005. It is part of a patented system of iron weight plates that have been constructed from recycled materials. These plates are extremely durable and designed...

  • The Marcy 15 LB. Rubber Hex Dumbbell IBRH-015 is the best free weight for your high intensity interval body building training

    Marcy 15lb Rubber Hex Dumbbell | IBRH-015

    $40.99

    Pump up your physical fitness routine with the Marcy 15lb EcoWeight Rubber Hex Dumbbell, IBRH-015. It is part of a patented system of iron weight plates that have been constructed from recycled materials. These plates are extremely durable and designed...

  • 10 lbs. Olympic Bumper Plate by SteelBody to add weight to your HIIT Workout

    10lb Olympic Bumper Plate | SteelBody STBR-0010

    $39.99

    10lb Olympic Bumper Plate by SteelBody Take your home gym strength training routine to the next level with the SteelBody STBR-0010 10lb Olympic Bumper Plate. Designed for use with Olympic-size bars, the SteelBody Olympic Bumper Plate makes for a safe...

  • The Marcy 10 LB. ECO Hex Dumbbell IV-2010 free weight optimizes your high intensity interval body building training

    Marcy 10lb ECO Hex Dumbbell| IV-2010

    $33.99

    The Marcy 10lb ECO Iron Hex Dumbbell lets you train while doing your bit for the environment. Made from patented 100% recyclable environmentally friendly iron that produces no emissions when manufactured this dumbbell helps reduce global carbon...

  • The Marcy 8 LB. ECO Hex Dumbbell IV-2008 free weight optimizes your high intensity interval body building training

    Marcy 8lb ECO Hex Dumbbell| IV-2008

    $29.99

    The Marcy 8lb ECO Iron Hex Dumbbell lets you train while doing your bit for the environment. Made from patented 100% recyclable environmentally friendly iron that produces no emissions when manufactured this dumbbell helps reduce global carbon footprint...

  • The Marcy 20 LB. ECO Hex Dumbbell IV-2020 free weight optimizes your high intensity interval body building training

    Marcy 20lb ECO Hex Dumbbell| IV-2020

    $50.99

    The Marcy 20lb ECO Iron Hex Dumbbell lets you train while doing your bit for the environment. Made from patented 100% recyclable environmentally friendly iron that produces no emissions when manufactured this dumbbell helps reduce global carbon...

  • The Marcy 15 LB. ECO Hex Dumbbell IV-2015 free weight optimizes your high intensity interval body building training

    Marcy 15lb ECO Hex Dumbbell | IV-2015

    $42.99

    The Marcy 15lb ECO Iron Hex Dumbbell lets you train while doing your bit for the environment. Made from patented 100% recyclable environmentally friendly iron that produces no emissions when manufactured this dumbbell helps reduce global carbon...

  • The Marcy 12 LB. ECO Hex Dumbbell IV-2012 free weight optimizes your high intensity interval body building training

    Marcy 12lb ECO Hex Dumbbell| IV-2012

    $37.99

    The Marcy 12lb ECO Iron Hex Dumbbell lets you train while doing your bit for the environment. Made from patented 100% recyclable environmentally friendly iron that produces no emissions when manufactured this dumbbell helps reduce global carbon...

  • The Marcy 5 LB. ECO Hex Dumbbell IV-2005 free weight optimizes your high intensity interval body building training

    Marcy 5lb ECO Hex Dumbbell| IV-2005

    $25.99

    The Marcy 5lb ECO Iron Hex Dumbbell lets you train while doing your bit for the environment. Made from patented 100% recyclable environmentally friendly iron that produces no emissions when manufactured this dumbbell helps reduce global carbon footprint...

  • 2.5 lbs. Olympic Plate to add weight to your Heavy Duty Workout

    2.5lb Classic Olympic Plate | MCW-2

    $18.99

    Go green with the patented eco-friendly design of the Marcy 2.5lb Classic Olympic Plate. Made of recyclable, environmentally conscious iron and with grip plates feature a three-hole design, this plate is perfect for any home gym! Cast-iron weight...

  • The Marcy 8 LB. Neoprene Dumbbell INE-008 hand weight optimizes your high intensity interval conditioning

    Marcy 8lb Neoprene Dumbbell | INE-008

    $27.99

    Pump up your physical fitness routine with the Marcy 8lb Neoprene Dumbbell| INE-008. It will help you build muscle mass, enhance muscle tone and burn a few calories in the process. Use this Marcy dumbbell by itself or with other weight training items...

  • Bionic Body 15 lb. Soft Kettlebell held by Kim Lyons The 15 lbs. Bionic Body Kettle Bell is soft so you do not have to worry about getting hurt, it will optimize your HIIT conditioning workout!

    Bionic Body 15lb Soft Kettlebell | BBKB-15

    $47.99

    Burn fat and tone your muscles like never before with the 15lb Soft Kettlebell by Bionic Body Constructed of soft material to prevent damages and injuries caused by dropping, this kettlebell offers a safe yet effective home gym strength training...

  • Kim Lyons using Bionic Body Shoulder Bag The Bionic Body Shoulder Bag provides added weight to any HIIT Conditioning Regimen

    Bionic Body Shoulder Bag | BBCH-2010

    $39.99

    Take your workout routine to the next level with the Sand Bag Shoulder Bag by Bionic Body. Unlike other sandbags on the market, the Bionic Body Shoulder Bag offers a soft, tube-like design that fits comfortably over your shoulder and molds to your body...

  • The Marcy 3 LB. ECO Hex Dumbbell IV-2003 free weight optimizes your high intensity interval body building training

    Marcy 3lb ECO Hex Dumbbell | IV-2003

    $22.99

    The Marcy 3lb ECO Iron Hex Dumbbell lets you train while doing your bit for the environment. Made from patented 100% recyclable environmentally friendly iron that produces no emissions when manufactured this dumbbell helps reduce global carbon footprint...

  • The Marcy 5 LB. Neoprene Dumbbell INE-005 hand weight optimizes your high intensity interval conditioning

    Marcy 5lb Neoprene Dumbbell| INE-005

    $23.99

    Pump up your physical fitness routine with the Marcy 5lb Neoprene Dumbbell| INE-005. It will help you build muscle mass, enhance muscle tone and burn a few calories in the process. Use this Marcy dumbbell by itself or with other weight training items...

  • The Marcy 4 LB. Neoprene Dumbbell INE-004 hand weight optimizes your high intensity interval conditioning

    Marcy 4lb Neoprene Dumbbell| INE-004

    $21.99

    Pump up your physical fitness routine with the Marcy 4lb Neoprene Dumbbell| INE-004. It will help you build muscle mass, enhance muscle tone and burn a few calories in the process. Use this Marcy dumbbell by itself or with other weight training items...

line-divider-graphic.jpgWeights for your Home Gym

A home gym isn’t complete without a set of weights. While cardio training has many benefits for the body, building muscle through a regular strength or weight-training regimen is also incredibly important. Just a few of the many benefits of strength training include:

- Helps to support healthy and strong bones
- Increases your metabolism to help you lose weight
- Building muscles to improve your strength
- Improves balance

Best Weights for Your Home Gym

Dumbbells

Dumbbells are a great option for both beginners and advanced weight lifters, since they can be used to learn your form for various exercises. Whether using them independently or sitting on a bench, you have a few different choices when selecting a set of dumbbells:

Hex Dumbbells: Each dumbbell is a specific weight. While these may be the easiest to use (no adjusting the weight or running out of space on the dumbbell bar), they do require a bit of an investment. You’ll need several different weights so you can select the correct one for the exercise you are performing. The weight you are able to lift will also increase as you become stronger.

Spin Lock Dumbbells: Spin lock dumbbells contain a bar that allows you to add weight plates and keep them in place with a spin lock device. Spin lock dumbbells are a great option for people who lift lighter weights because you are somewhat limited by the amount of weight you can fit onto the bar.

Adjustable Kettlebell: Kettlebells are large, heavy spheres with a handle attached at the top. They come in varying sizes and weights, and are a great option for a complete full body workout. The Apex Adjustable Kettlebell is a great option for someone who is new to kettlebells. You can start with an easy 20 lb. bell and add on weights to work your way up to 50 lbs. This not only saves you the space needed to store multiple kettlebells, but it’s extremely budget friendly because you don’t need to purchase the individual kettlebells to cover the weight range provided by the Apex Adjustable Kettlebell.

Barbells

Barbells have many of the same benefits and uses as a set of dumbbells, but barbells allow you to lift heavier due to their design. Like our Olympic dumbbell and curl bar set, you’ll need to purchase additional weight plates to use, as well as additional equipment, such as a weight bench or rack to perform other exercises.

If you would like to start out with a new Olympic weight set, consider the 110-lb Olympic Weight Set MCW-110. It contains everything you need, including a 30 lb. bar, an assortment of grip plates and two clip collars.

Other Options

In addition to barbells and dumbbells, there are a few other options for weight training. Weight vests are worn on the chest when performing body weight or other types of exercises to increase the intensity and difficulty of an exercise.

Contact us to learn more about Marcy’s variety of free weights and weight training equipment and get started today!