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Olympic Barbells and Handles
Strength training starts with the right equipment, like Marcy Pro Olympic bars and handles. These bars can handle heavy loads and improve grip. Not only that, but you can perform everything from curls to squats to Olympic lifts.
If you want to level up your home gym, Marcy Pro has the perfect Olympic barbells to help you achieve your fitness goals. You can also check out our weight benches and bench attachments to really take your home gym to the next level.
Types of Barbells
When it comes to building strength, not all barbells are the same. Choosing the right Olympic barbell or specialty bar means you can train safely and more effectively.
At Marcy Pro, we have a variety of Olympic bars to match your workout style:
- Olympic Curl Bar: If arm training is your focus, the Olympic curl bar is your best choice. Its angled grip lets you target your biceps and triceps while reducing wrist strain. Unlike straight bars, the curl bar positions your wrists in a natural angle so that you can lift with comfort and control.
- Olympic Hex Trap Bar: For lifters wanting to build powerful deadlifts and strong traps, the hexagonal design lets you step inside the bar and lift with proper form. This design places less stress on the lower back while still letting you move heavy weights.
- Olympic Barbell: The Olympic barbell is a classic for compound lifts. Squats, bench presses, and overhead presses all start with a reliable Olympic weight bar. A standard Olympic lifting bar can handle hundreds of pounds, making it the foundation of nearly every strength training program.
Don’t forget to pair your new bar with Olympic weight sets from Marcy Pro. Compatible plates ensure stability, safety, and performance for all your workouts.
Benefits of Using Olympic Bars and Handles
Olympic barbells are the best for professional athletes, fitness enthusiasts, and anyone serious about strength training.
Just a few of the benefits of Olympic bars include:
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Higher Load Capacity: An Olympic weight bar can hold more weight than standard bars, giving you room to progress over time.
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Durability: Made from heavy-duty steel and featuring smooth rotating sleeves, these bars will withstand years of use.
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Versatility: With just one Olympic lifting bar, you can perform squats, presses, pulls, and isolation exercises.
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Better Grip and Control: Knurled grips and comfortable designs help prevent slipping, making every lift more secure and stable.
When you choose an Olympic barbell, you’re investing in a piece of equipment that should withstand the test of time.
How to Choose the Right Bar for Your Training
With several types of Olympic bars available, finding the right one depends on your fitness goals.
Here’s a simple guide to finding the best Olympic bar for you:
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Beginner Lifters: Start with a traditional Olympic barbell for maximum versatility, as it works for nearly every compound lift and is perfect for learning proper form.
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Strength Builders: If your goal is to increase your deadlift safely, the Olympic hex trap bar should be your go-to choice, as its unique design reduces strain on your back while allowing you to lift heavier weights.
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Arm Training Enthusiasts: For those who want to add definition to their arms, an Olympic curl bar offers a comfortable way to isolate biceps and triceps.
By choosing the right Olympic weight bar from Marcy Pro, you’ll maximize your results and minimize your risk of injury.
Why Buy Olympic Bars from Marcy Pro?
Marcy Pro is a trusted name in the home fitness game, since we've been delivering equipment that combines quality and value for decades. When you buy Olympic barbells from Marcy Pro, you’re choosing:
- Durability
- Affordability
- Reliability
No matter what type of bar you need, from an Olympic barbell to any other kind of specialty Olympic lifting bar, Marcy Pro has you covered. You can also level up the rest of your home gym with any of our high-quality exercise equipment.
FAQs About Olympic Barbells and Handles
What’s the difference between an Olympic bar and a standard bar?
A standard bar uses 1-inch plates, while an Olympic barbell has 2-inch sleeves for Olympic plates, making it stronger and more durable.
How much do Olympic bars weigh?
A standard Olympic weight bar weighs 45 lbs, but specialty bars, like curl or trap bars, are typically lighter.
Are Olympic bars good for beginners?
An Olympic lifting bar is perfect for beginners and advanced lifters, making it a great option no matter where you are in your fitness journey.