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Weighted Vest

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  • Bionic Body 15 lb. Weighted Vest brings added weight to your run or workout - use it to condition and tone your body - front Bionic Body 15 lb. Weighted Vest in use by Kim Lyons - Lunge

    Bionic Body 15lb Weighted Vest | BBWV-9515

    $72.99

    Get the most out of your cardio and body weight training workouts with the BBWV-9515 15lb Weighted Workout Vest by Bionic Body Designed for trainers of all fitness levels, this versatile vest offers weights that are both removable and flexible to...

  • Kim Lyons using Bionic Body Shoulder Bag The Bionic Body Shoulder Bag provides added weight to any HIIT Conditioning Regimen

    Bionic Body Shoulder Bag | BBCH-2010

    $45.99

    Take your workout routine to the next level with the Sand Bag Shoulder Bag by Bionic Body. Unlike other sandbags on the market, the Bionic Body Shoulder Bag offers a soft, tube-like design that fits comfortably over your shoulder and molds to your body...

  • Bionic Body 10 lb. Weighted Vest worn by Kim Lyons

    Bionic Body 10lb Weighted Vest | BBWV-9510

    $59.99

    Get the most out of your cardio and body weight training workouts with the Bionic Body 10lb Weighted Workout Vest. Designed for trainers of all fitness levels, this versatile vest offers weights that are both removable and flexible to accommodate a wide...

line-divider-graphic.jpgWeighted Vests for Running and Exercise

What if putting on weight meant losing fat, increasing muscle, and getting a stronger and leaner physique? When you include a Bionic Body 10lb weighted vest BBWV-9510 in your workouts, you can do just that. In fact, studies show that training with a weighted vest can increase aerobic endurance and help improve speed and stamina during heavy workouts and cardio exercises. 

Turn Up the Cardio

Working out with a weighted exercise vest increases your heart rate faster than working out without a weighted vest and helps improve overall conditioning and physical performance. Why do weighted vests make such a big difference? The added resistance increases the metabolic rate which torches fat, while strengthening the cardiovascular and musculoskeletal system, and improving core strength.

Bionic Body weighted vests are a great choice for novice and experienced weighted vest users alike. The versatile Bionic Body 10lb weighted exercise vest fits securely with nylon fasteners and includes removable, soft weights made of a malleable metal rubber composite to easily adjust the weight load to your fitness level. With the form fitted vest, you can add explosive power to squats, box jumps and take your running to the next level.

Ideal for strength training and cardiovascular workouts, weighted vests add a new level of resistance to pull-ups, push-ups, sit-ups, running and burpees. However, training with a vest takes special consideration. Start with a lighter weight, even adding 5lbs to your workout will make a big difference.

Running with a Weighted Vest

Running with a weighted vest forces you to exert more energy and increases your cardiovascular endurance. It’s recommended to start with a lower weight as even the best weighted vests for running compress your chest slightly. As you train more frequently with a weighted vest you can slowly increase the weight to 10% of your body weight. Be sure to pay careful attention to your joints when running with a vest as the demands on your musculoskeletal system will increase even though you’re building stronger muscles and increasing bone density. 

Weight Training with a Weighted Vest

Weighted vests are ideal for body weight resistance workouts, and you can see massive benefits from adding a vest to push-ups, sit-ups, burpees, jump squats and pull-ups. Since you need to increase weight load to build muscles, these vests can add that extra push to into overdrive beyond your normal load.

Bionic Body 10lb weighted vest (BBWV-9510)

The Bionic Body 10lb weighted vest (BBWV-9510) delivers a huge dose of intensity to your workouts. It fits comfortably with a shorter length for increased mobility and stays securely in place, thanks to the wide and sturdy straps and hook-and-loop fastener. The no-slip, contour fitted design makes it one for running. And for endurance training and building stamina there’s no better weighted vest.

In addition to the Bionic Body 10lb weighted vest, Marcy offers a selection of weight bench sets, cardio equipment and weightlifting accessories. We have all the fitness equipment you need for your home gym. Contact us today to discuss how we can help you turn your fitness goals into reality.