This worked perfect with my total gym , and I love the fact that it was free shipping, good quality and not expensive at all. Total gym love the product but their replacement parts prices is Ridiculous
Ab Workouts at Home
Looking to strengthen your core with the ultimate home abs training routine? Ab workouts at home are a super popular option since they’re so accessible, require little to no equipment,...
fitness
Ab Workouts at Home
Best Pre-Workout Meal Ideas
What you eat before your workout can make a big difference in your performance, whether you’re just doing some cardio workouts or hitting the gym for weightlifting. The best pre-workout...
nutrition
Best Pre-Workout Meal Ideas
The Best Kettlebell Workouts & Exercises
When it comes to combining strength, cardio, and functional fitness, few exercise tools rival the kettlebell. Compact, versatile, and challenging kettlebell workouts are gaining popularity, especially for those interested in...
How to Choose the Best Home Gym Flooring
Building a home gym is one of the best investments you can make for your health, but choosing the right flooring is just as important as selecting your equipment. The...
Essential Fitness Accessories for Home Workouts
Home workouts have become more popular than ever since they're convenient, flexible, and can save you money when compared to investing in a gym membership. Yet, exercising at home means...
Choosing Between Stack Home Gyms and Free Weights
Building a home gym can be quite the process as you decide what equipment to use to achieve your fitness goals, such as resistance training. Two of the most popular...
Benefits of Using a Smith Machine for Strength Training
Using the right equipment for strength training makes all the difference when it comes to achieving your fitness goals. Out of all the options out there, the Smith Machine stands...
Setting Up a Home Gym on a Budget
With the rising popularity of at-home workouts, more people are ditching the commute to the gym and embracing the convenience of training at home. However, many people still think that...
home gym
Setting Up a Home Gym on a Budget
Home Gym vs. Membership: Which is the Better Investment?
With more people comparing the benefits and differences between a home gym vs. a gym membership, a few factors may influence the final decision. At-home fitness options and gyms are...
Maximizing Small Spaces: Compact Home Gym Equipment
Creating a compact home gym is perfect for fitness enthusiasts who are tight on space but big on goals. Whether working with a small apartment or a corner of your...
The Marcy Squat Rider Squat Machine for Stronger Legs
The Marcy Squat Rider Machine XJ-6334 is a squat assist machine that works out your glutes and core. To a lesser extent, your upper body muscles are also activated during...
Benefits of a Stack Home Gym
If you have a gym membership, you’ve probably seen a stack home gym or used one in the past. However, many people find stack home gyms to be intimidating and...
home gym