All home gyms should have at least one option for getting a good cardio workout. In addition to weight or strength training, cardiovascular exercise is an essential part of all workout regimens.
While some people prefer to run or walk outdoors, there are many reasons why people need or prefer to move their workout inside. From inclement weather to time constraints to inconvenient work schedules, having at-home cardio machines available can make it significantly easier to stick to your workout routine.
Cardio machines are used to raise the heart rate. Over time, this strengthens the heart muscle and improves your cardiovascular health, with benefits like decreased blood pressure. Marcy is proud to offer many different options for you to get in a good cardio workout, including:
- Exercise bikes
- Pedal exercise cycles
- Mini trampolines
- Mini steppers
- Rowing machines
Best Cardio Machines for a Home Gym
Which type of cardio machine should you get? If you have a good deal of space in your home gym, consider purchasing two or three different types of machines so that you can alternate your workout. Here’s what to think about as you decide:
Contact us to learn more about Marcy’s variety of home cardio equipment and get started today!