Unlock your full-strength potential with our premium power cages and squat racks. Whether you just started your fitness journey or are a seasoned pro, our equipment offers you the stability, safety, and versatility needed to train confidently and reach your fitness goals in your home gym.
Why Choose a Squat Rack or a Power Cage?
A squat rack and power cage (also known as power racks) are the foundation of any serious strength training routine. Designed to keep your workouts safe and effective, they allow you to lift heavy without a spotter.
With a solid rack, you can perform a wide range of compound exercises all in one place, including:
- Squats
- Bench presses
- Pull-ups
- Overhead presses
Whether you're training for powerlifting, bodybuilding, or general fitness, a power or squat rack for your home gym provides the support structure to help you progress safely and efficiently.
What is the Difference Between a Squat Rack and a Power Cage?
Power racks are the safest for performing heavy lifts like squats and bench presses. A power rack home gym setup allows for bench presses, squats, pull-ups, and more in one unit, but requires more space and comes at a higher cost.
A squat rack for home gym training is a compact and budget-friendly alternative that typically features storage pegs and a pull-up bar. The open design of a squat rack allows for a full range of motion, including overhead presses. However, it lacks the same safety features as a power rack.
Marcy Pro Power Racks and Squat Racks
There are many kinds of racks for home gyms, from a half rack to full-on Smith machines. Our power and squat racks help you focus on improving your lifting and squats.
Getting a Power Rack for Your Home Gym
Power racks, also known as power cages, provide a secure environment for solo training. They are ideal for heavy barbell lifts like squats, bench presses, and rack pulls. The open, cage-like structure allows unrestricted movement while incorporating safety spotter arms as a safeguard, especially when training without a partner. These racks can also be fully customized to turn into complete home gym stations, ensuring your safety and confidence in every workout.
A high-quality home gym power rack supports multiple training styles that encourage natural movement patterns to help improve overall strength development.
Getting a Squat Rack for Your Home Gym
A squat rack works best for compact spaces like apartments or small home gyms since they're a space-saving alternative to bulkier equipment that still supports a variety of movements. Many models are compatible with useful attachments, some even featuring foldable, wall-mounted designs that maximize floor space without compromising functionality.
Some features of our squat racks include:
- J-Hooks / Barbell Catches: Adjustable hooks for holding the barbell at your desired height.
- Safety Arms or Spotter Arms: Optional horizontal arms to catch the bar if you fail a lift.
- Adjustable Height Settings: There are multiple holes to customize the hook and safety arm height.
- Pull-Up Bar: This bar is also sometimes added as a crossbar for pull-ups or band work.
- Weight Plate Storage Posts: Conveniently store your weight plates on the rack.
Adding a home gym squat rack in your space lets you train at your own pace and schedule.
Tips for Setting Up Your Rack at Home
Putting together a squat rack or power cage for your home gym doesn’t need to be overwhelming. Here are a few steps you can follow to make sure you get the best rack for your space:
- Measure your space carefully, especially height and floor dimensions
- Leave room for barbell movement and accessories
- Install on a level, solid surface
- You can add gym flooring for protection
- Anchor your rack if required for stability and safety
- Organize attachments and weights for easy access
At Marcy Pro, we can help you find the best squat or power rack models for a home gym that helps you with your strength training while still fitting within your space.
How Marcy Pro Can Help You Set Up Your Home Gym
We don’t just sell any power cage or squat rack for your home gym. We help you build training confidence by providing high-quality home gym equipment that lets you create something that fits your space and empowers you to reach your fitness goals.
If you want to take your workouts to the next level, try one of our many squat and power racks for your home gym. Or, if you're looking for something more minimalist, take a look at machines like our power towers.
Browse our full selection of cages and squat racks today and invest in gear that grows with you.
