The MWM-990 150lb Stack Home Gym features over 30 strength training exercises for a total body workout.
Just like what you're used to in the health club gyms, the MWM-990 Stack Home Gym System offers many of the same strength training exercises which target most muscle groups.
Burn calories, increase lean muscle mass, and reach your fitness goals while working out at home. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.
Due to the design of the MWM-990 Stack Home Gym Equipment utilizing pulleys and cables connected to a weight stack, you'll never waste valuable time loading and unloading weight plates. The MWM-990 home training system exercises are safer than traditional free weight exercises because the weights are never suspended over your body. Since the weights are stored behind a protective weight stack, the weight lifted will never be directly above your body.
This solid piece of equipment is perfect for any garage home gym due to its compact design. Unlike a Marcy Smith Machine, the Marcy MWM-990 Stack Gym provides full body workouts that target several muscle groups while not taking up a large footprint.
Not strong enough to hit the pull up bar yet? Use the included lat bar and upper pulley on the Marcy Stack Home Gym to work out the same muscles, but with a customized weight. Add this Marcy Pro Stack Weight Machine to your home workout and throw away that gym membership.
Dual Action Press Arms
The dual action press arms with independent motion allow for chest press and vertical butterfly exercises.
Upper Pulley
Target your core while performing ab crunches with the upper pulley. Control resistance by adjusting the selectorized weight stack.
Padded Press Arm
The press arms have oversized foam roller pads for added comfort while performing chest and pec fly exercises.
Leg Developer
Work your lower body muscles with the total leg developer. Foam roller pads allow for a comfortable workout.
Removable Curl Pad
The preacher curl bicep pad is removable and adjustable to make isolated bicep exercises possible.
Weight Stack Lock
No need to stress about loading and unloading weight plates. The selectorized weight stack with lock allows you to do resistance training safely, while the safety lock prevents unauthorized usage.
Shipping Information
- Processing time takes 1-7 business days after the purchase date
- Item ships through UPS in 3 separate boxes.
- Each box may be delivered on separate days and will be delivered where UPS normally drops off large packages for your residence.
This product is not intended for commercial use.
*Please Note: MarcyPro currently ships only within the contiguous United States (we do not ship to Hawaii, Alaska, military bases, or U.S. Territories / Possessions.)
- Unit Weight:
- 280.5 lbs
- Lat Bar:
- Yes
- Leg Developer:
- Yes
- Preacher Curl Pad:
- Yes
- Abdominal Station:
- No
- Chest Arm Row:
- No
- Chest Arm Fly:
- Yes
- Center Pulley:
- No
- Lower Pulley:
- Yes
- Upper Pulley:
- Yes
- Attachments:
- Ankle and Wrist Strap
216 Reviews
-
Marcy 150lb Stack Home Gym | MWM-990
Size limitations are there, seats and few positions for this model are not adjustable need to use as is, if few more extensions rod are given would have been good.
-
Great machine
Excellent machine. Great workout. I bought this to start the new year and use it 4 times a week. It was delivered in remarkable packaging and arrived quickly. The weights arrive separately in two boxes. Easy to put together, excellent instructions and I did it myself in a couple hours. I love this machine and see the results already. It is very well built. Sturdy. Excellent range of exercises. I feel exhausted and great when I am done. I am 6 ft. and 220 lb. and the machine works just fine for all exercises. Great value. I recommend it.
-
MWM-990
Awesome machine for a great price!
-
MWM990
I am happy with the 990, but it would help me get the most out of if you included a use booklet
-
Gym meets expectations
Gym arrived in less time than expected with excellent directions for assembly. I have been using it everyday for 3 weeks now and it meets all my needs. I enjoyed the video on your website demonstrating workout routine for the various stations. My one suggestion would be an adjustable seat for leg extensions. I definitely recommend this gym
-
Great!
This is an awesome machine. I love how compact it is and it allows us to workout in the comfort of our home. I am really happy with it. I do wish it was a little bit taller and that the seating area could be adjusted in terms of length. But for the price, it was perfect!
-
prompt delivery and easy to assemble
It was delivered in a matter of a few days and well packaged. nothing was damaged and nothing was missing. Aside from getting help with carrying it down in pieces to the basement if that is where you will be using it, I dont think two people are needed to assemble it. I did fine by myself. I did it in stages and while i didnt track my time it probably took 6 to 7 hours. The instructions were very clear and the fasteners were well marked. It is just important that each step be done correctly as the steps that follow depend on the earlier ones being done right. Looking forward to starting my exercise routine when i get home from work this evening. The assembled machine didnt take up a very large footprint in my home gym.
-
Great home gym
This gym has a lot of features that you can basically do a full body workout with and if your like me that does one muscle group at a time during a workout it is able to do several different moves with one machine what can I say for the price it is not really hard to put together just time consuming but trust me you will enjoy this machine
-
Marcy mwm-990 gym
So far so good, enjoy using it.
-
Excellent Machine
I was very impressed with the quality and craftsmanship of this machine. It is really well built. Assembly is rather involved, but fairly straightforward if you follow the well-written instructions closely. The only recommendation I have is that although the instructions indicate all that is required for assembly is an adjustable wrench (the required allen wrenches are included), I found a 5/8 inch socket, 5/8 inch end wrench, and for one step only, a pair of plyers, is a better set of tools to use for assembly
-
Great Workouts at Home!
I was so happy to find this machine. After moving out my condo, I didnt have access to a gym that was within walking distance. Lo and behold, Marcys affordable Home Gym. This is a great investment for a reasonable price. Allows you to make so many different workouts and has plenty of room for growth with the weight stack. The machine is very sturdy and stable. All with the benefit of not having to share a machine with countless other people. Most important to me is the convenience of getting a great workout within the comfort of my home without having to waste time driving to a gym. It pushes me more to get a good workout in on a regular basis. Great for the average person with a busy lifestyle looking to push themselves to get a good workout in on a regular basis and add some variety to it. Also, look up online for different Cable Attachments to bring variety to your workout grips, and functions.
-
Great Home Gym!
I was looking for something affordable in a home gym that would fit into a particular space. This model fit exactly to what we were looking for in a home gym. It is the perfect size, the perfect style, has plenty of available exercises that can be performed and just all around an Awesome machine, than this is the one for you!
-
Marcy 150 lb Stack Weight Home Gym | MWM-990
The MWM-990 features over 30 strength training exercises for a...
-
Marcy 150lb Stack Weight Home Gym MWM-990 Assembly Help Video
The Marcy 150lb Stack Weight Home Gym MWM-990 Assembly Help Vi...
-
Marcy MWM Stack Home Gym Cable Assembly
Cable installation and pulley wheel assembly for Marcy stack h...
-
Marcy MWM-990 150lb Stack Weight Home Gym Assembly Help Video
The Marcy 150lb Stack Weight Home Gym MWM-990 Assembly Help Vi...
