The MWM-989 150lb Stack Home Gym features is perfect for a total body workout.
Just like what you're used to in the health club gyms, the MWM-989 Stack Weight Home Gym offers many of the same strength training exercises which target most muscle groups.
Burn calories, increase lean muscle mass, and reach your fitness goals while working out at home. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.
Due to the design of the MWM-989 Stack Home Gym Equipment utilizing pulleys and cables connected to a weight stack, you'll never waste valuable time loading and unloading weight plates. The MWM-989 home training system exercises are safer than traditional free weight exercises because the weights are never suspended over your body. Since the weights are stored behind a protective weight stack, the weight lifted will never be directly above your body.
This solid piece of equipment is perfect for any garage home gym due to its compact design. Unlike a Marcy Smith Machine, the Marcy MWM-989 Stack Gym provides full body workouts that target several muscle groups while not taking up a large footprint.
Not strong enough to hit the pull up bar yet? Use the included lat bar and upper pulley on the Marcy Stack Home Gym to work out the same muscles, but with a customized weight. Add this Marcy Pro Stack Weight Machine to your home workout and throw away that gym membership.
Dual Action Press Arms
The dual action press arms with independent motion allow for chest press and vertical butterfly exercises.
Target your core while performing ab crunches with the upper pulley. Control resistance by adjusting the selectorized weight stack.
Padded Press Arm
The press arms have oversized foam roller pads for added comfort while performing chest and pec fly exercises.
Work your lower body muscles with the total leg developer. Foam roller pads allow for a comfortable workout.
Removable Curl Pad
The preacher curl bicep pad is removable and adjustable to make isolated bicep exercises possible.
Weight Stack Lock
No need to stress about loading and unloading weight plates. The selectorized weight stack with lock allows you to do resistance training safely, while the safety lock prevents unauthorized usage.
- Processing time takes 1-7 business days after the purchase date
- Item ships through UPS in 3 separate boxes.
- Each box may be delivered on separate days and will be delivered where UPS normally drops off large packages for your residence.
This product is not intended for commercial use.
*Please Note: MarcyPro.com currently ships only within the contiguous United States (we do not ship to Hawaii, Alaska, military bases, or U.S. Territories / Possessions.)
- Unit Weight:
- 283 lbs
- Lat Bar:
- Leg Developer:
- Preacher Curl Pad:
- Abdominal Station:
- Chest Arm Row:
- Chest Arm Fly:
- Center Pulley:
- Lower Pulley:
- Upper Pulley:
- Foot Plate:
- Ankle and Wrist Strap
I ordered the unit using the store pick-up option on the Dick's Sporting Goods website. It arrived quickly. Pick-up was easy; they loaded it onto my truck for me. When I began to assemble it, I noticed a bent part. I called customer service. The person I talked to was very responsive and eager to help. She told me that I would have a replacement part in 5 to 10 business days and that I would receive an email with a tracking number when the part shipped. I don't remember receiving that email, but the part arrived quickly, so I'm not complaining. The instructions were clear for the most part, and assembly was fairly easy. I found a helpful You-tube video. The machine works well so far. Overall, I'm a satisfied customer.