The MWM-990 150lb Stack Home Gym features over 30 strength training exercises for a total body workout.
Just like what you're used to in the health club gyms, the MWM-990 Stack Home Gym System offers many of the same strength training exercises which target most muscle groups.
Burn calories, increase lean muscle mass, and reach your fitness goals while working out at home. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.
Due to the design of the MWM-990 Stack Home Gym Equipment utilizing pulleys and cables connected to a weight stack, you'll never waste valuable time loading and unloading weight plates. The MWM-990 home training system exercises are safer than traditional free weight exercises because the weights are never suspended over your body. Since the weights are stored behind a protective weight stack, the weight lifted will never be directly above your body.
This solid piece of equipment is perfect for any garage home gym due to its compact design. Unlike a Marcy Smith Machine, the Marcy MWM-990 Stack Gym provides full body workouts that target several muscle groups while not taking up a large footprint.
Not strong enough to hit the pull up bar yet? Use the included lat bar and upper pulley on the Marcy Stack Home Gym to work out the same muscles, but with a customized weight. Add this Marcy Pro Stack Weight Machine to your home workout and throw away that gym membership.
Dual Action Press Arms
The dual action press arms with independent motion allow for chest press and vertical butterfly exercises.
Target your core while performing ab crunches with the upper pulley. Control resistance by adjusting the selectorized weight stack.
Padded Press Arm
The press arms have oversized foam roller pads for added comfort while performing chest and pec fly exercises.
Work your lower body muscles with the total leg developer. Foam roller pads allow for a comfortable workout.
Removable Curl Pad
The preacher curl bicep pad is removable and adjustable to make isolated bicep exercises possible.
Weight Stack Lock
No need to stress about loading and unloading weight plates. The selectorized weight stack with lock allows you to do resistance training safely, while the safety lock prevents unauthorized usage.
- Processing time takes 1-7 business days after the purchase date
- Item ships through UPS in 3 separate boxes.
- Each box may be delivered on separate days and will be delivered where UPS normally drops off large packages for your residence.
This product is not intended for commercial use.
*Please Note: MarcyPro.com currently ships only within the contiguous United States (we do not ship to Hawaii, Alaska, military bases, or U.S. Territories / Possessions.)
The gym is very good except the bicep station does not work well
Hey folks. Ok my wife and I are in love with the Marcy Stack machine, we are 59 and 65 years old and here are our thoughts. First it was not hard to put together , yes it took a few hours but hey we became familiar with our new machine. Second I myself years ago had been big into lifting and life got in the way or I did and stopped. This machine is more then capable of getting you were you want or need to be. Now I am not Dwayne Johnson so if you are then this is not for you . But if you are like 90% of us you will be just fine and do well. We have no complaints on construction or usability and it does more then exercises shown so dig in. The 150 pounds is not actually true as you can bench 200 if you look at sheet for upper lower and so on chart for bench or curls so I doubt most will ever get beyond this in routines . I say this only Because I think most are looking for affordable , convenient solid home gym to get in shape. It does not take up much room and goes between functions easily and quickly. I just can not say enough about this machine. We put a rubberized matt down to protect floor in home other then that good to go. Oh we did buy a pull down rope love it too btw. So yeah we / I dont usually do reviews but really felt we should on this one. We have had this for about 6 months and are on it 3-4 times a week. A little plaque says Marcy " for when you finally get serious " we are glad we did...
Received the machine quickly. Hired someone to carry it to my basement and assemble. It operates smoothly and is nearly heath club quality. Very happy and highly recommend!
If you're just starting out and not looking to spend a lot of money right off the bat, this is a good purchase. The gym isn't overly expensive, giving you multiple excercises and was pretty easy to assemble. The downside is that it's limited in excercises. There are 1 or 2 excercises for muscle group, unlike a more expensive and diverse machine. The weight stack is not expandable, so you may outgrow it quickly. The quality of the gym is good. Overall, a solid purchase and will hold up until you decide if you're wanting to take the next step in your fitness regimen.
order this as a Christmas gift when unpacking found numerous parts damaged
Very easy to use and gives you a solid workout. Robust for a home gym and takes minimal space.
Good product. Shipped on time. Easy assembly. Assembly video is great. Short bar does not come with the unit though.
Great home gym. Took hours to assembly, follow the instructions. Dont open packages until the steps call for it. The gym is solid/sturdy. Had a few minor dents on delivery, but were hidden after it was put together. Overall 5 star purchase.
Very nice machine good work out
The gym set is great.
This home gym is exactly what I needed. This compact, all in one home allows me to target alot of muscle groups with ease of switching between exercises and desired weight.
Great system for the value