Marcy Forearm Trainer | WEDGE-BB

Level up your grip strength and wrist control with targeted forearm training that fits into any routine.

The Marcy WEDGE-BB Forearm Trainer takes the proven rocking-motion design of the Marcy Wedge and adds a baseball-style grip to better match the feel of ball control, wrist stability, and repeatable hand positioning. It is an easy, low-effort tool you can keep near your desk, couch, or gym corner, then knock out quality reps anytime.

By working both the flexor and extensor muscles through a simple back-and-forth wrist motion, WEDGE-BB helps build the kind of strength that carries into lifting, throwing, swinging, and everyday grip. With a supportive, ergonomic cradle and adjustable resistance, you can start smooth and controlled, then dial up the challenge as your strength improves.

Baseball-Style Grip Handle
Designed to better mimic the feel of ball control and consistent hand positioning for sport-specific grip training.

Targets Forearm, Wrist, and Fingers
Helps develop grip strength while training the flexor and extensor muscles through controlled wrist movement.

Simple Rocking Motion Training
Easy-to-learn movement pattern makes it great for warmups, finishers, or quick daily training.

Adjustable Resistance Dial
Twist-to-adjust resistance lets you scale intensity and track progress over time.

Comfortable Forearm Support
Ergonomic cradle supports the forearm for a more stable, comfortable training position.

Adjustable Fit
Designed to accommodate a variety of hand and forearm shapes for a secure feel during use.

Compact and Portable
Small footprint makes it easy to store, travel with, or keep in a work bag for on-the-go training.

Shipping Information

• Processing time takes 1-7 business days after the purchase date
• Item ships through UPS in 1 box.
• Box will be delivered where UPS normally drops off large packages for your residence.

This product is not intended for commercial use.

*Please Note: MarcyPro.com currently ships only within the contiguous United States (we do not ship to Hawaii, Alaska, military bases, or U.S. Territories / Possessions.)

⚠️WARNING: This product can expose you to chemicals including Di(2-ethylhexyl) phthalate (DEHP), which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov