The Marcy Smith Machine / Cage System delivers the versatility of a full commercial gym in one powerful, space-efficient home setup.
Turn any room into a legit strength-training HQ. This cage blends a Smith-style track with a true power-rack feel, so you can move from heavy squats and presses to rows, pull-ups, and accessory work without breaking flow. Built-in safety points and multiple stations make it easy to train hard, push sets close to failure, and stay locked in—even when you’re lifting solo.
It’s also stacked with the add-ons that make training feel unlimited: dual adjustable handles for precise cable angles, a triceps rope and ankle cuff for clean isolation, dip bars for brutal bodyweight volume, and a landmine for explosive presses, rows, and rotational power. Add band pegs for progressive resistance, plus quick-change carabiners and extension chains, and you’ve got a setup that’s ready for strength blocks, hypertrophy days, and athletic finishers—without cluttering your space.
Why You’ll Love It
One Setup. Many Training Styles.
Strength, hypertrophy, and athletic work all live here—rack, Smith-style movement, cables, and bodyweight in one footprint.
Push Hard—Train Solo With Confidence
Built-in guidance and safety support let you go heavier and closer to failure without relying on a spotter.
Fast Transitions, More Work Done
Move from big lifts to cables, pull-ups, dips, and flys in seconds—less setup, more volume.
Make Every Rep Your Rep
Adjust pulleys and angles to match your form, your split, and your goals—no “one-size-fits-all” movement paths.
Progressive Overload, Built-In
Load plates, add bands, run landmine work—keep building strength week after week without outgrowing your setup.
Integrated Fly Arms
Target chest muscles by converting the bench to flat and using the mounted fly arms
Versatile Adjustable Bench
- Back pad adjusts from -27º to 76º
- Seat pad adjusts from 0° to 16°
- Removable preacher curl pad and curl bar rest
- Transport wheels for easy mobility
Olympic Weight Compatibility
Smith bar, weight posts, and trolley accept 2" Olympic weight plates.
Attachments That Earn Their Keep
A complete accessory kit plus storage keeps everything within reach so workouts stay efficient and organized.
No Crowds. No Commute. Just Training.
Bring the gym-level experience home and lift on your schedule—any day, any time.