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Treadmills

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line-divider-graphic.jpgTreadmill

Treadmills are an incredible and versatile option for a home cardio workout. Having one available at home can make it easier to squeeze in a workout without ever having to leave your house, especially when circumstances like bad weather, getting stuck at work, or a lack of time arise to distract you from running at all.

Things to Consider When Shopping for Treadmills for Home Gyms

  • ErgonomicsWhen using a treadmill, always make sure the belt is a comfortable length and width for your stride. Also, make sure that you can easily reach the display to adjust your speed or incline.
  • AdjustabilityWhen running or walking on a treadmill, it is important to be able to adjust your speed or the incline at which you are walking/jogging. This adjustability is what will help you get a versatile workout. As your heart and muscles get stronger, you’ll need to change up your workout as you progress in your training.
  • ProgramsSome treadmills have pre-programmed training regimens to simplify your workout. Just hit a button, and let your cardio machine make the necessary adjustments; all you need to focus on is your run or walk.

Benefits of a Treadmill Workout

Not enough can be said about the benefits of running and / or walking every day - cardio vascular health, weight management, weight loss, helps control appetite, boosts your mood, and more than can be found from the Mayo Clinic. Heart rate monitoring is one of the most effective ways to measure your progress, but as long as you maintain a comfortable pace, you will benefit from your walk or run.

Best Treadmill for Home

There is a bit of a debate on which is the best treadmill for running with so much new technology out there. Though Marcy has a few different treadmills for sale, one high quality piece of fitness equipment in a great price range is the Marcy Motorized Treadmill with Auto Incline JX-663SW. This folding treadmill contains several great features not normally found in such an accessibly priced machine, including:

  • MP3 audio support with built-in speakers
  • Easily accessible incline and speed control on the handles 
  • An LCD console to track speed, time, calories burned, and distance traveled
  • Preset cardio programs, including the ability to create custom programs manually
  • 2 horsepower maximum motor for speeds up to 8 MPH
  • Convenient handles for safe start and stop cardio sessions 
  • An emergency safety stop
  • Supports up to 250 lbs. 

Contact us today to learn more about all of Marcy’s Cardio Equipment and to select the best one for your needs!