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Cardio

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  • Model using the Marcy Revolution Cycle JX-7038 The Marcy Revolution Cycle JX-7038 is a convenient low-impact method of getting an intense cardio workout

    Marcy Revolution Cycle | JX-7038

    $499.99

    Marcy Club Exercise Training Bike / Revolution Cycle by Marcy Shape up and push yourself even harder with the Marcy Club Revolution Cycle. This stationary cycle delivers a smooth operation with its belt-driven tension and 40-pound flywheel. It boasts...

  • The Cardio Trampoline Trainer ASG-40 by Marcy provides a low-impact cardio workout The Cardio Trampoline Trainer ASG-40 has a sturdy construction

    Cardio Trampoline Trainer | Marcy ASG-40

    Intensify your workout at home as you have fun with the Cardio Trampoline Trainer by Marcy. This equipment allows you to perform a full range of exercises that result in increased bone and muscle density, and weight loss. It simultaneously defines your...

  • The Upright Exercise Bike ME-708 by Marcy delivers the best high energy cardio workout that burns fat in the comfort of your own home The Upright Exercise Bike ME-708 in use by Model

    Upright Exercise Bike | Marcy ME-708

    The Marcy ME-708 Upright Adjustable Tension Exercise Bike offers a comfortable and compact design that makes at home cycling easier than ever. With a smooth and quiet magnetic resistance, eight preset manual resistance levels and a step through design...

  • The Marcy Recumbent Magnetic Cycle NS-716R delivers a high intensity cardio workout in the comfort of your home gym Model with the Marcy Recumbent Magnetic Cycle NS-716R

    Recumbent Magnetic Exercise Cycle | Marcy NS-716R

    Ride your way to a strong and toned body with the Magnetic Resistance Recumbent Exercise Cycle / Bike by Marcy Experience comfortable cardio right in the comfort of your own home! This gym equipment is the answer to your cardio needs.It has a...

  • The Marcy Magnetic Resistance Upright Bike NS-1201U is a convenient low-impact method of getting an intense cardio workout The Marcy Magnetic Resistance Upright Bike NS-1201U in use

    Marcy Magnetic Resistance Upright Bike | NS-1201U

    Get an effective aerobic workout on this Marcy Magnetic Upright Cycle, NS-1201U. This tall cycle has an adjustable seat that helps you achieve an ideal fit. The workout cycle has smooth magnetic resistance with eight preset manual resistance levels...

  • marcy magnetic recumbent bike ME-1019R with model marcy magnetic recumbent bike ME-1019R using seat handles

    Marcy Magnetic Recumbent Bike | ME-1019R

    Recumbent Bike with Pulse Rate Monitor by Marcy Workout hard and measure results with the Marcy Magnetic Recumbent Bike ME-1019R The Marcy Magnetic Recumbent Bike delivers a comfortable cardio workout that other bikes cannot deliver. The back pad and...

  • The Marcy NS-40501E Elliptical Trainer has a beautiful sleek design that looks perfect in any home The Marcy NS-40501E Elliptical Trainer has multiple handle types to add variation to your cardio workout

    Elliptical Trainer | Marcy NS-40501E

    The NS-40501E Elliptical Trainer by Marcy allows you to get a full cardio workout in the comfort of your own home. This compact cardio machine offers a small footprint design that allows you to place it into even the most space restrictive rooms. In...

  • Marcy Indoor Water Rowing Machine  Marcy NS-6023RW in use by Model Marcy Indoor Water Rowing Machine  Marcy NS-6023RW - Transport Wheels

    Marcy Indoor Water Rowing Machine | Marcy NS-6023RW

    Marcy Indoor Water Rowing Machine | Marcy NS-6023RW The Marcy Pro Water Resistance Rower with Pulse Sensor NS-6023RW delivers the intensity of a lake rowing workout to your home gym. By using water as a form of resistance, the NS-6023RW replicates the...

  • The Marcy Easy Folding Motorized Treadmill JX-651BW delivers a high intensity cardio conditioning workout to your home The Marcy Easy Folding Motorized Treadmill JX-651BW folds to save space

    Marcy Easy Folding Motorized Treadmill | JX-651BW

    Shift your cardiovascular conditioning into high gear with the Marcy Easy Folding Motorized Treadmill JX-651BW. This sturdy yet sleekly designed cardio machine is perfect for both beginners and serious fitness enthusiasts alike. You can fully customize...

  • The Upright Magnetic Bike NS-714U by Marcy brings the best high intensity cardio conditioning to your home gym The Upright Magnetic Bike NS-714U by Marcy delivers a convenient way to quickly get your cardio workout everyday

    Upright Magnetic Bike | Marcy NS-714U

    The Marcy Upright Magnetic Exercise Bike with LCD allows you to do leg day and cardio in the comfort of your home. Get to customizing your workout with its eight preset levels of magnetic resistance. Track your calories burned, time, distance, and speed...

  • Model riding The Marcy Upright Exercise Bike NS-908U The Marcy Upright Exercise Bike NS-908U is an efficient stationary bicycle for high intensity cardio conditioning

    Marcy Upright Exercise Bike | NS-908U

    The Marcy Upright Exercise Bike uses magnetic resistance which offers smooth pedaling similar to an outdoor bike. You will ease the stress on the ankles, knees, back, and hips while getting comparable results from walking or running. Improve overall...

  • Recumbent Exercise Bike | Marcy NS-1003R - Retired

    $189.99

    When it comes to at-home cardio cycling, nothing beats the Marcy NS-1003 Recumbent Exercise Bike. This Marcy exercise bike boasts a step through frame allowing for a safe entrance and exit, a height-adjustable bucket seat for backs support and maximum...

line-divider-graphic.jpgCardio Machines

All home gyms should have at least one option for getting a good cardio workout. In addition to weight or strength training, cardiovascular exercise is an essential part of all workout regimens. While some people prefer to run or walk outdoors, there are many reasons why people need or prefer to move their workout inside. From inclement weather to time constraints to inconvenient work schedules, having at-home cardio machines available can make it significantly easier to stick to your cardio workout at home.

Cardio machines are used to raise the heart rate. Over time, this strengthens the heart muscle and improves your cardiovascular health, with benefits like decreased blood pressure. Marcy is proud to offer the best cardio machines for a home gym and a good cardio workout, including:

  • Treadmills
  • Exercise bikes
  • Ellipticals
  • Pedal exercise cycles
  • Mini trampolines
  • Mini steppers
  • Rowing machines

Which type of cardio machine should you get? If you have a good deal of space in your home gym, consider purchasing two or three different types of machines so that you can alternate your workout. Here’s what to think about as you decide:

  • Cardio Exercises

    The first thing you should consider is the type of activity; since the best home cardio equipment depends on what you enjoy doing. Do you hate walking on a treadmill? A top of the line treadmill is useless if you never walk on / run on it. Enjoy riding a bike? Look for a bike that will suit your exercise needs and space. For example, those looking for HIIT Cardio workouts (High Intensity Interval Training - HIIT) may find a rowing machine or revolution training bike more suitable than an elliptical.
  • Your space
    Think about your home gym and how much space you have for cardio equipment. Do you have the space for a full elliptical or treadmill? Or do you need a foldable bike that can be put away when not in use? Don’t forget to include extra space around the equipment to be sure that there is enough room to get on and off of it and for any movement that occurs during intense exercise. This includes your ceiling height, too; many treadmills and ellipticals raise you off the floor. While this may not be an issue in a typical room, it may be problematic in a basement gym.

     

  • Your health
    It’s also important to think about your health and ability. Burning fat may be a priority, but are you recovering from a leg injury and would benefit from sitting on a recumbent bike while you workout? Do you have knee issues and prefer the low impact of an elliptical trainer as opposed to a high impact treadmill? If you are concerned about what exercises would serve your health best, consult your physician before committing to buying any equipment so you know what type of machines to look for.

     

  • Your goals
    Why are you purchasing this equipment? Are you training for a long cycling race? Wanting to lose fat / weight? Just trying to be more active in the day? Think about which equipment will best address and help you reach your goals. And, look ahead to what you may enjoy best; the moderate intensity of a recumbent bike ride may be much more appealing than the vigorous full body workout of a rowing machine.

     

  • Your fitness level
    When it comes to cardio equipment, your fitness level and needs will change over time. Try to select something with varying resistances so you can mix up your workout routine. Overtime, increasing your workouts from 20 minutes, to 30 minutes, to 40 minutes, etc will also help improve your cardio vascular health. Once you're an expert, working out on an empty stomach for fasted workouts is said to burn calories and body fat - but that is only recommended for those who really know what they are doing.

No matter what your cardio goals are, Marcy has something that can work for you! Contact us to learn more about Marcy’s variety of home cardio equipment and get started today!