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Cardio

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  • marcy magnetic recumbent bike ME-1019R with model marcy magnetic recumbent bike ME-1019R using seat handles

    Marcy Magnetic Recumbent Bike | ME-1019R

    $249.99

    Recumbent Bike with Pulse Rate Monitor by Marcy Workout hard and measure results with the Marcy Magnetic Recumbent Bike ME-1019R The Marcy Magnetic Recumbent Bike delivers a comfortable cardio workout that other bikes cannot deliver. The back pad and...

  • The Magnetic Upright Bike NS-40504U by Marcy brings a high intensity interval training to your home gym The Magnetic Upright Bike NS-40504U by Marcy has ergonomic handles

    Magnetic Upright Exercise Bike | Marcy NS-40504U

    $199.99

    Pedal your way to a leaner and stronger body with the Marcy Magnetic Upright Bike in the comfort of your home. A fitness mantra on wheels, this fitness bike has eight preset manual magnetic resistance levels. The pedals are counter-weighted to make...

  • Bionic Body plyo box used by Kim Lyons to do step ups to build lower body strength Bionic Body plyo box used by Kim Lyons to do inclined push ups to tone upper body

    Bionic Body Plyobox | BBPB-1106

    $139.99

    Get serious about home gym fitness with the Efficient Plyobox by Bionic Body. Unlike other plyoboxes that tend to be clunky and inefficient, the Bionic Body Plyobox offers three different heights with no complicated adjustments required so you can...

  • The Marcy NS-40501E Elliptical Trainer has a beautiful sleek design that looks perfect in any home The Marcy NS-40501E Elliptical Trainer has multiple handle types to add variation to your cardio workout

    Elliptical Trainer | Marcy NS-40501E

    $249.99

    The NS-40501E Elliptical Trainer by Marcy allows you to get a full cardio workout in the comfort of your own home. This compact cardio machine offers a small footprint design that allows you to place it into even the most space restrictive rooms. In...

  • The Marcy Easy Folding Motorized Treadmill JX-651BW delivers a high intensity cardio conditioning workout to your home The Marcy Easy Folding Motorized Treadmill JX-651BW folds to save space

    Marcy Easy Folding Motorized Treadmill | JX-651BW

    $649.99

    Shift your cardiovascular conditioning into high gear with the Marcy Easy Folding Motorized Treadmill JX-651BW. This sturdy yet sleekly designed cardio machine is perfect for both beginners and serious fitness enthusiasts alike. You can fully customize...

  • The Marcy Recumbent Bike NS-1201R is a convenient low-impact method of getting an intense cardio workout Model using the Marcy Recumbent Bike NS-1201R

    Marcy Recumbent Exercise Bike | NS-1201R

    $239.99

    With its 8 preset manual magnetic resistance levels, the Marcy Magnetic Recumbent Exercise Bike delivers smooth performance. Weighted and counterbalanced pedals feature adjustable straps, and the bike has an adjustable padded seat for a comfortable...

  • Model using the Marcy Revolution Cycle JX-7038 The Marcy Revolution Cycle JX-7038 is a convenient low-impact method of getting an intense cardio workout

    Marcy Revolution Cycle | JX-7038

    $499.99

    Marcy Club Exercise Training Bike / Revolution Cycle by Marcy Shape up and push yourself even harder with the Marcy Club Revolution Cycle. This stationary cycle delivers a smooth operation with its belt-driven tension and 40-pound flywheel. It boasts...

  • Marcy Water Rower Machine NS-6070RW Primary Picture Marcy Water Rower Machine NS-6070RW in use by model

    Marcy Water Rower Machine | NS-6070RW

    $599.99

    Marcy Water Rower Machine | NS-6070RW The Marcy Water Rower brings home a natural rowing experience using water resistance; by using water to create resistance, every row feels as if you’re exercising on the lake. Rowing machines are popular...

  • The Marcy Elliptical NS-1201E is a convenient low-impact method of getting an intense cardio workout The Marcy Elliptical NS-1201E works out both your upper body and your lower body

    Marcy Elliptical | NS-1201E

    $249.99

    The Marcy elliptical trainer has a small footprint design that allows you to place the machine into even the most space restrictive rooms. The oversized pedals on the heavy-duty elliptical keep your feet properly secured as you work through your stride,...

  • The Marcy Motorized Folding Treadmill JX-650W is a convenient machine  for getting an intense cardio workout The Marcy Motorized Folding Treadmill JX-650W folds for easy storage

    Marcy Motorized Folding Treadmill | JX-650W

    $599.99

    The Marcy Motorized Folding Treadmill is a programmable, modern-looking piece of fitness equipment that can burn those calories off and get you the cardiovascular results that you've always wanted. The brightly lit LED screen enables you to fully...

  • The Marcy Motorized Treadmill With Auto Incline JX-663SW is a convenient machine  for getting an intense cardio workout The Marcy Motorized Treadmill With Auto Incline JX-663SW folds for easy storage

    Marcy Motorized Treadmill With Auto Incline | JX-663SW

    $699.99

    The Marcy Motorized Treadmill with Auto Incline is a durable piece of fitness equipment that can take your cardio to the next level, without leaving the comfort of your home or office. The comfortable rubber tread provides plenty of traction while you...

  • The Marcy Magnetic Resistance Upright Bike NS-1201U is a convenient low-impact method of getting an intense cardio workout The Marcy Magnetic Resistance Upright Bike NS-1201U in use

    Marcy Magnetic Resistance Upright Bike | NS-1201U

    $169.99

    Get an effective aerobic workout on this Marcy Magnetic Upright Cycle, NS-1201U. This tall cycle has an adjustable seat that helps you achieve an ideal fit. The workout cycle has smooth magnetic resistance with eight preset manual resistance levels...

  • marcy club trainer exercise bike NSP-490 at an angle marcy club trainer exercise bike NSP-490 Adjustable Handle Bars

    Marcy Club Trainer Exercise Bike | NSP-490

    $549.99

    Club Trainer Exercise Bike | NSP-490 by Marcy  The Marcy Club Trainer Exercise Bike NSP-490 takes the intensity and fun of a group cycling class and brings it to the comfort of your home.  This sleek and compact exercise bike would be...

  • The Upright Magnetic Bike NS-714U by Marcy brings the best high intensity cardio conditioning to your home gym The Upright Magnetic Bike NS-714U by Marcy delivers a convenient way to quickly get your cardio workout everyday

    Upright Magnetic Bike | Marcy NS-714U

    $165.99

    The Marcy Upright Magnetic Exercise Bike with LCD allows you to do leg day and cardio in the comfort of your home. Get to customizing your workout with its eight preset levels of magnetic resistance. Track your calories burned, time, distance, and...

  • Marcy Indoor Water Rowing Machine  Marcy NS-6023RW in use by Model Marcy Indoor Water Rowing Machine  Marcy NS-6023RW - Transport Wheels

    Marcy Indoor Water Rowing Machine | Marcy NS-6023RW

    $749.99

    Marcy Indoor Water Rowing Machine | Marcy NS-6023RW The Marcy Pro Water Resistance Rower with Pulse Sensor NS-6023RW delivers the intensity of a lake rowing workout to your home gym. By using water as a form of resistance, the NS-6023RW replicates the...

  • marcy magnetic elliptical trainer ME-1017E in use marcy magnetic elliptical trainer ME-1017E with model - Dimensions

    Marcy Magnetic Elliptical Trainer | ME-1017E

    $279.99

    Magnetic Elliptical Trainer | ME-1017E by Marcy Need a low impact workout? The Magnetic Elliptical Trainer is perfect for you! The Marcy Magnetic Elliptical Trainer provides a low-impact full body workout. Use the fixed handlebars to focus your on your...

line-divider-graphic.jpgCardio Machines

All home gyms should have at least one option for getting a good cardio workout. In addition to weight or strength training, cardiovascular exercise is an essential part of all workout regimens. While some people prefer to run or walk outdoors, there are many reasons why people need or prefer to move their workout inside. From inclement weather to time constraints to inconvenient work schedules, having at-home cardio machines available can make it significantly easier to stick to your cardio workout at home.

Cardio machines are used to raise the heart rate. Over time, this strengthens the heart muscle and improves your cardiovascular health, with benefits like decreased blood pressure. Marcy is proud to offer the best cardio machines for a home gym and a good cardio workout, including:

  • Treadmills
  • Exercise bikes
  • Ellipticals
  • Pedal exercise cycles
  • Mini trampolines
  • Mini steppers
  • Rowing machines

Which type of cardio machine should you get? If you have a good deal of space in your home gym, consider purchasing two or three different types of machines so that you can alternate your workout. Here’s what to think about as you decide:

  • Cardio Exercises

    The first thing you should consider is the type of activity; since the best home cardio equipment depends on what you enjoy doing. Do you hate walking on a treadmill? A top of the line treadmill is useless if you never walk on / run on it. Enjoy riding a bike? Look for a bike that will suit your exercise needs and space. For example, those looking for HIIT Cardio workouts (High Intensity Interval Training - HIIT) may find a rowing machine or revolution training bike more suitable than an elliptical.
  • Your space
    Think about your home gym and how much space you have for cardio equipment. Do you have the space for a full elliptical or treadmill? Or do you need a foldable bike that can be put away when not in use? Don’t forget to include extra space around the equipment to be sure that there is enough room to get on and off of it and for any movement that occurs during intense exercise. This includes your ceiling height, too; many treadmills and ellipticals raise you off the floor. While this may not be an issue in a typical room, it may be problematic in a basement gym.

     

  • Your health
    It’s also important to think about your health and ability. Burning fat may be a priority, but are you recovering from a leg injury and would benefit from sitting on a recumbent bike while you workout? Do you have knee issues and prefer the low impact of an elliptical trainer as opposed to a high impact treadmill? If you are concerned about what exercises would serve your health best, consult your physician before committing to buying any equipment so you know what type of machines to look for.

     

  • Your goals
    Why are you purchasing this equipment? Are you training for a long cycling race? Wanting to lose fat / weight? Just trying to be more active in the day? Think about which equipment will best address and help you reach your goals. And, look ahead to what you may enjoy best; the moderate intensity of a recumbent bike ride may be much more appealing than the vigorous full body workout of a rowing machine.

     

  • Your fitness level
    When it comes to cardio equipment, your fitness level and needs will change over time. Try to select something with varying resistances so you can mix up your workout routine. Overtime, increasing your workouts from 20 minutes, to 30 minutes, to 40 minutes, etc will also help improve your cardio vascular health. Once you're an expert, working out on an empty stomach for fasted workouts is said to burn calories and body fat - but that is only recommended for those who really know what they are doing.

No matter what your cardio goals are, Marcy has something that can work for you! Contact us to learn more about Marcy’s variety of home cardio equipment and get started today!