MD-9010G All-in-One Smith Cage Workout Gym Station System by Marcy
Are you looking for the absolute best home gym equipment?
The Marcy Diamond Smith Machine / Cage System MD-9010G offers an all-in-one workout station for serious home gym strength training. Get a total gym out of one efficient piece of exercise equipment that includes:
- Olympic Smith Bar with sealed linear bearings
- Free weight squat rack (to complete smith machine squats - safe squats without a spotter)
- Low pulley with a foot rest
- Pec deck station
- High cable crossovers
- A Marcy Olympic weight bench with Dual Function Leg developer and Preacher Curl Pad
Get a full range home workout no matter your fitness level. Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. You'll be building muscle in no time. The MD-9010G targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more.
This single piece of equipment brings the best parts of commercial gyms to your home gym. Specifically, the cable crossovers allow you to complete exercises routines that previously required a gym membership. And, no need to depend on weight stacks; the MD-9010G uses standard or Olympic weight plates depending on your preference.
Six Olympic weight plate storage pegs allow you to organize your strength training equipment and avoid clutter. The compact and heavy-duty tubular steel design ensure years of use in your home own gym. Built with efficiency, convenience, and longevity in mind, this Smith Machine is truly an All-in-One Home Gym.
Cage assembled dimensions: 70” L x 83” W x 86” H
Bench assembled dimensions: 75” L x 28.5” W x 47” H
Please note: This item requires assembly
***Note: Weight plates not included***
Dual Upper Pulley Cables and Lower Cable
The MD-9010G has a pulley system that works with a lower pulley and dual upper pulleys. Simply load weight plates (sold separately) on the pulley trolley to complete cable crossovers, kneeling lat pulldowns, and more.
Adjustable Bench Back and Seat Pad
The Marcy Smith Machine Home Gym MD-9010G has an adjustable back pad and seat pad for your comfort. The back pad adjustment angle ranges from -13 degrees to 81 Degrees.
The Marcy Smith Machine Home Gym MD-9010G includes several accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.
The Marcy MD-9010G Smith Machine Home Gym includes a foot plate at the bottom of the unit. Use the foot plate along with the lower pulley for seated rows.
Weight Plate Storage
Keep your weight plates organized by utilizing the 6 storage pegs on the MD-9010G Smith Machine Home Gym.
Use the MD-9010G as a Rack - Squats
The MD-9010G Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar (sold separately.) Squats are great for targeting your quadriceps and glutes.
Preacher Curl Pad / Curl Handle and Leg Developer
The MD-9010G Smith Machine Home Gym includes a preacher curl pad and a curl handle. Add plates to the developer and use the curl pad and curl handle for preacher curls, which target your biceps. Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.
Incline Bench Press with Smith Bar
The smith machine portion of the MD-9010G can be used for squats or can be used with the bench for presses. The smith bar allows you to safely lift without a spotter. Use the bench at an incline with the smith bar for incline bench presses
This product is not intended for commercial use.
*Please Note: MarcyPro.com currently ships only within the contiguous United States (we do not ship to Hawaii, Alaska, military bases, or U.S. Territories / Possessions.)
Orders that ship via freight / trucking can take over 14 business days to deliver. As we approach the delivery date, the trucking company will contact you at the phone number used to place this order to schedule a drop off date. The trucking company can only drop the order off curbside. (Does not apply to UPS / FedEx / USPS.)Freight orders take 2 - 4 business days to be picked up, as a result, you will not receive the tracking number for about 3 days
Please feel free to contact us with any questions you may have - M - F 9:00AM - 5:00PM at 1-800-999-8899
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I hate how the Smith is literally a pole and plastic at the end. Same as where the weights go.. but it is a great starter machine! It has all the motions you need for a great workout. I just hate the instructions. They are horrible but we did it! Also the bench foam came dented in but that is about it.. the smith machine not like gym you have to have weight on it in order for it to be steady.
Let me start off by saying I hate working with my hands and putting things together because I usually want to just smash things out of frustration. With that said, I decided it would be best to put this together over a 5-day period, a few hours per day, since I work full time and my aggravation would go to Defcon 5 if I tried to do it in one day. So, at 55 years old, I ordered my first 9010g after selling my Marcy PM4500 machine. It took about 2 weeks to arrive from California to Ohio which was reasonable. The delivery driver called me while I was at work and I popped the garage door from my app and asked him to text me when done so I could close the door. I found the boxes in good shape when I arrived home later that day and started bringing down the contents piece by piece. After approximately 430 pieces later strewn across my basement floor, I had to ponder as to whether I had made a good decision. When I started to put my new machine together, (I pretty much did the entire thing by myself), my wife offered to help, (and she could have) but I knew we would end up in an argument because Todd does not do well putting things together as previously mentioned so I asked her to let me handle it. 5-days later I had the system put together. I did find a couple of helpful videos online for the cable routing and had to use my iPhone to blow up pictures from the assembly manual but other than that, it went together fine without any leftover parts!
The machine works very smoothly and feels solid. Coming from the PM-4500 to the 9010G was a bit of a wakeup call because I could lift considerably more on the old machine. I am thinking that this new machine must be a true gage of the actual weight one is lifting. The bench is solid and slides very easily for the back adjustment. I really like the catches for the bar so I can workout without a spotter and I find the preacher attachment finally works very well. My only concern is being 6 feet 2 inches and doing military presses, I seem to be almost too tall for the machine, but I can make it work. I would also like to see some wheels on the bench as it gets moved around quite a bit. I also purchased some spring lock snap rings to put up where the cable cross over handles go so, I can more easily switch out attachments. Overall, this is a great machine and a great value at $1050 and I did not end up smashing anything because I have a praying wife!
This is the best home gym that I have ever seen or used. Plus it is affordable too, well made, sturdy professional piece of equipment. Get your now you wont regret it. I am loving it, no need for a gym membership for me anymore
The Marcy MD-9010G is a solid, quality machine. It has been a god-send recently in that I was a routine gym-goer that was displaced due to the pandemic. Really loving the ability to recreate so much of my lifting behavior in the comfort of my own garage.